Headspace: Music on My Mind with John Legend

Director: Matthew Castellanos
Production Company: Pulse Films
Producer: Matthew Shattuck

Music on My Mind – a series made with Headspace and hosted by John Legend. Learn how music affects the brain, including how it can relieve stress, improve performance, increase focus and concentration, and more. Ever wondered why some music makes you emotional, while other songs get you pumped up and ready to work out? Do you listen to music when you fall asleep or while you’re working? We explore all this and more by conducting music-related research and experiments and having conversations with the experts.